Mhmm sleep. So taken for granted when you have it, so desperately sought when it is lacking. Our current modern way of life does not promote healthy sleep - the average person doesn't get enough natural sunlight from sunrise to sunset, and tends to get too much unnatural (blue) light after sundown. Healthy sleep is a holistic endeavour but this elixir does lend itself to the times when despite your best efforts, sleep is still alluding you. 

I use this elixir regularly during frequent night wakings with baby if I get agitated and find it hard to return to my own slumber. It is a powerful blend of 3 synergistic sleepytime herbs - valerian root, california poppy, and skullcap. A tad of chamomile honey lends a gentle sweetness.

Suggested use: 1 - 2 dropperfuls as you wind down, or when necessary. 

Not to be interpreted as medical advice.